Capture the Flag Orangetheory

What Is Capture the Flag Orangetheory? A Fun Fitness Challenge Explained

If you’re a fan of Orangetheory Fitness, you may have heard of the exciting fitness challenge known as “Capture the …

Science and integrity matter to us

At Trend Of Health, we set high standards of quality, research, and transparency for what we share, ensuring you have access to nothing but the best. Here’s how:

  • To ensure accuracy, each of our 1,000+ articles is reviewed by a medical subject matter expert such as a doctor, nurse, or therapist.
  • Our recommendations are current and based on research thanks to our diligent health and medical monitoring standards.
  • Featured brands are reviewed for medical credibility, business practices, and social impact.