The Mediterranean diet is a way of eating that’s based on the traditional cuisines of Greece, Italy and other countries that border the Mediterranean Sea. Plant-based foods, such as whole grains, vegetables, legumes, fruits, nuts, seeds, herbs and spices, are the foundation of the diet.
Trend Of Health is here for the whole person—for your entire life—so we address all aspects of physical and mental health in an honest, unbiased manner. Additionally, we pay careful attention to what people have to say and priorities empathy throughout our organization because each person who comes to us has specific challenges. You’ll notice that we identify with you in everything from our personal views to our dedication to inclusivity.
Trend Of Health does not provide medical advice, diagnosis, or treatment. See additional information.
© 2023 Trend Of Health. All rights reserved. Our website services, content, and products are for informational purposes only.